Learn the Art of Alpine Relaxation at Austria’s ZillergrundRock Luxury Mountain Resort

With the UK waking up to the benefits of sauna culture, there’s no better time to look to the experts. Austria’s ZillergrundRock Luxury Mountain Resort, set amid the soaring Zillertal Alps, offers an authentic immersion into Alpine wellness traditions—where sauna ceremonies, spa rituals, and soul-stirring scenery are all part of the experience.

Far from just a ski-season escape, the Austrian Alps reveal a different kind of magic in summer and autumn. Sun-drenched mountain trails, crystal-clear air, and soul-soothing scenery make ZillergrundRock an irresistible year-round destination for travellers seeking reconnection and restoration.

New for 2025 is The Art of Alpine Relaxation—a thoughtfully curated programme that blends time-honoured wellness rituals with contemporary luxury. From expert-led sauna ceremonies and guided meditation to panoramic rooftop swims and outdoor adventures, this is Tyrolean hospitality at its most generous and grounding.

Every stay includes:

• Authentic Tyrolean sauna rituals, hosted by expert sauna masters

• Access to the 3,500m² spa, including indoor and outdoor relaxation areas and a mountain-view rooftop pool

• Daily yoga, meditation, and singing bowl therapy sessions

• A guided outdoor adventure programme, with hikes and e-bike tours

• Gourmet full-board dining, including breakfast, light lunch, afternoon tea, dinner, and all non-alcoholic beverages

• Additional spa treatments can be booked to complement this immersive wellness experience.

Why the Austrian Alps Are Perfect for a Summer Wellness Retreat

ZillergrundRock is no ordinary alpine retreat. Reimagined in 2022, the resort fuses bold architectural lines with the softness of nature. Its rooftop level is a showstopper, featuring two outdoor pools, an atrium bar, and sweeping 360˚ mountain views. Below, wellness takes centre stage with a daily rotation of restorative experiences.

Where better to master the art of Alpine relaxation than at a mountain resort that has perfected it for over a century.

Experience True Sauna Culture at ZillergrundRock

Sauna Ceremonies, Reinvented

Forget the standard steam room session. At ZillergrundRock, sauna rituals aren’t just a trend—they’re a way of life rooted in generations of Tyrolean tradition. Guests can choose between herbal-infused dry saunas, salt scrubs, or steamy Finnish-style detoxes—each choreographed with music, ice, and local botanicals by an in-house sauna master. It is cultural immersion meets thermal therapy.

Yoga, Meditation and Singing Bowl Therapy in the Alps

With two expert-led classes offered daily, guests can enjoy Hatha and Vinyasa yoga or learn deep relaxation techniques through Samadhi meditation and singing bowl therapy. Whether you’re a beginner or experienced yogi, each session is designed to restore balance and elevate wellbeing.

Guided Hiking and Cycling Adventures in the Zillertal Alps

With over 1,000km of marked trails and 800km of cycling paths, ZillergrundRock is ideal for active travellers. Use hotel-supplied e-bikes, bikes, maps, poles, and backpacks, and take part in guided excursions—or explore solo with detailed route maps designed to connect you with the natural world.

Indulgent Spa Treatments Tailored to You

In addition to the generous complimentary offerings, the spa at ZillergrundRock features an à la carte menu of premium treatments tailored to each guest’s needs. Therapies are delivered by skilled professionals using high-quality, regional Team Dr Joseph products.

Signature treatments include:— Deep relax stone massages— Reflexology— Detoxifying body wraps

Plan Your Wellness Escape to ZillergrundRock

Easily accessible and just a short drive from Innsbruck, ZillergrundRock can be a gateway to an unforgettable wellness experience in the breathtaking Zillertal Alps. Whether you are searching for a spa, nature, or active offer or simply wishing to relax in Austria's natural beauty, ZillergrundRock blends relaxation, rejuvenation, and adventure.

Visit zillergrund.at or call +43 5285 62377 for booking details and availability

Pilot PR is an award-winning integrated public relations & communications agency working with established and emerging brands across the travel, luxury lifestyle, beauty, spa and wellness sectors. For more travel and wellness inspiration, read our latest travel content here.